I offer most of my classes online using the very popular Zoom platform which is very reliable and easy to use. You can check out the classes available HERE.
Professional Fitness Instructor
Judi has been a group fitness instructor for 20 years. She originally certified with the YMCA in the UK and then updated her certification upon coming to Canada in 2003.
Her specialty certifications are: Cardio, Strength training, Aquatic fitness, Older Adult, Bone Fit (osteoporosis focus), Seated fitness, Fusion (mix of yoga & pilates), Tabata Bootcamp, Tabata GX and Barre Above.
Experience Tabata GX
You can get your workout done in half the time, and boost your metabolism to keep burning calories for hours after your workout is over.
- Personalized results-driven program that targets your individual goals
- Increases your strength, endurance, flexibility and cardiovascular fitness
- Workouts that are never boring, take half the time, and change your body for LASTING results
- Group support in a small group training environment — to keep you on track for success!
What People Are Saying
Judi is an extraordinary instructor. She is caring, getting to know the people she teaches. She shares her knowledge during workouts by modifying or challenging participants depending on injuries and abilities … MORE
I love going to Judi’s step aerobics because it’s so much fun! I find her choreography very enjoyable and her music is super. But she’s also very good at cuing the moves and that makes her easy to follow. MORE